Folate, DFE in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Calculator
Snacks
In 100 g (Grams) of Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor there is 23 µg of Folate, DFE.
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor are listed below.
Water
|
2 g
|
2
|
g
|
2%
|
Energy (calorie)
|
547 kcal
|
547
|
kcal
|
|
Energy (joule)
|
2289 kJ
|
2289
|
kJ
|
|
Protein
|
6.6 g
|
6.6
|
g
|
6.6%
|
Total lipid (fat)
|
37 g
|
37
|
g
|
37%
|
Ash
|
3.1 g
|
3.1
|
g
|
3.1%
|
Carbohydrate, by difference
|
51.3 g
|
51.3
|
g
|
51.3%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Calcium, Ca
|
64 mg
|
64
|
mg
|
0.06%
|
Iron, Fe
|
1.4 mg
|
1.4
|
mg
|
|
Magnesium, Mg
|
55 mg
|
55
|
mg
|
0.06%
|
Phosphorus, P
|
169 mg
|
169
|
mg
|
0.17%
|
Potassium, K
|
496 mg
|
496
|
mg
|
0.50%
|
Sodium, Na
|
541 mg
|
541
|
mg
|
0.54%
|
Zinc, Zn
|
0.71 mg
|
0.71
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.405 mg
|
0.405
|
mg
|
|
Vitamin C, total ascorbic acid
|
9.5 mg
|
9.5
|
mg
|
0.01%
|
Thiamin
|
0.18 mg
|
0.18
|
mg
|
|
Riboflavin
|
0.1 mg
|
0.1
|
mg
|
|
Niacin
|
2.5 mg
|
2.5
|
mg
|
|
Pantothenic acid
|
0.827 mg
|
0.827
|
mg
|
|
Vitamin B-6
|
0.476 mg
|
0.476
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Folate, DFE
|
23 µg
|
23
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
323 µg
|
323
|
µg
|
|
Vitamin A, IU
|
755 IU
|
755
|
IU
|
|
Fatty acids, total saturated
|
9.47 g
|
9.47
|
g
|
9.47%
|
4:0 butanoic, butyric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
6:0 hexanoic, caproic fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
8:0 octanoic, caprylic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.45 g
|
0.45
|
g
|
0.45%
|
16:0 hexadecanoic, palmitic fatty acid
|
7.77 g
|
7.77
|
g
|
7.77%
|
18:0 octadecanoic, stearic fatty acid
|
1.14 g
|
1.14
|
g
|
1.14%
|
Fatty acids, total monounsaturated
|
7.12 g
|
7.12
|
g
|
7.12%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.36 g
|
0.36
|
g
|
0.36%
|
18:1 undifferentiated
|
6.76 g
|
6.76
|
g
|
6.76%
|
Fatty acids, total polyunsaturated
|
18.78 g
|
18.78
|
g
|
18.78%
|
18:2 undifferentiated
|
18.43 g
|
18.43
|
g
|
18.43%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.35 g
|
0.35
|
g
|
0.35%
|
Cholesterol
|
3 mg
|
3
|
mg
|
|
Tryptophan
|
0.072 g
|
0.072
|
g
|
0.07%
|
Threonine
|
0.284 g
|
0.284
|
g
|
0.28%
|
Isoleucine
|
0.313 g
|
0.313
|
g
|
0.31%
|
Leucine
|
0.485 g
|
0.485
|
g
|
0.48%
|
Lysine
|
0.437 g
|
0.437
|
g
|
0.44%
|
Methionine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Cystine
|
0.076 g
|
0.076
|
g
|
0.08%
|
Phenylalanine
|
0.29 g
|
0.29
|
g
|
0.29%
|
Tyrosine
|
0.254 g
|
0.254
|
g
|
0.25%
|
Valine
|
0.38 g
|
0.38
|
g
|
0.38%
|
Arginine
|
0.306 g
|
0.306
|
g
|
0.31%
|
Histidine
|
0.148 g
|
0.148
|
g
|
0.15%
|
Alanine
|
0.252 g
|
0.252
|
g
|
0.25%
|
Aspartic acid
|
0.928 g
|
0.928
|
g
|
0.93%
|
Glutamic acid
|
1.1 g
|
1.1
|
g
|
1.1%
|
Glycine
|
0.206 g
|
0.206
|
g
|
0.21%
|
Proline
|
0.373 g
|
0.373
|
g
|
0.37%
|
Serine
|
0.291 g
|
0.291
|
g
|
0.29%
|
Nutrients in Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor